New best at the gym today!
#1
New best at the gym today!
I was able to bench press 365lbs today at the gym. I was really excited. I'm only 5' 9" and 191lbs. I'm going to go for 200lbs over my body weight. I've been lifting now for 5 years and when I first started I could only bench 165lbs. Like I said I was excited and just thought I would share.
#4
RE: New best at the gym today!
Dang! Thats pretty good, congrats!
I use to workout religiously but unfortunately due to health problems I've been unable to for a while. When I first started working out, I weighed 135 lbs and max bench was 115 lbs. After a little over a year, right before I got sick, I was up to 160 lbs and max bench was 205 lbs. I miss the gym, hopefully I will get to go back soon!
I use to workout religiously but unfortunately due to health problems I've been unable to for a while. When I first started working out, I weighed 135 lbs and max bench was 115 lbs. After a little over a year, right before I got sick, I was up to 160 lbs and max bench was 205 lbs. I miss the gym, hopefully I will get to go back soon!
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