im a surfer so im already cut....haha no but really its a good idea to hit the gym

 

im 5'9" 185 i can bench 170 19 times, i am not working out to bulk up but i like to bench 125 about 30 times 3 reps so i can tone up
i gotta lose about 30 pounds and ill be laughing

 

Hell yeah, I need to lose like 15lbs. Married life, ya know?

Heck 15lbs... that's like 0.015 seconds in the 1/4. Sweet. Oh yeah, and I'll be healthier and all that.

 

I would say its not as much about weight than it is what you look like if you are 220 6,2 and your fat and you turn it into muscle you could be like 240 but be built like a truck.

 

im 5'11" and i weigh 175, i have put in 10 lbs since football season and i hope to put on 10-15 more before august.

 

i agree.........heres a pic of me at 340lbs

im in the yellow obviously

 

You look like 250 in that pic or less

 

I'm 5' 5" and 165. The only work out i do regularely is 50 pushups every morning and night, and snowboarding and skateboarding all the time. The pushups actaully make a difference after a few weeks, and it makes ya feel good. haha and if i partied hard the night before, ido 100 pushups twice a day to make myself pay for it

 

Im 6'5" and I weigh 225 lbs. I need to go back into the gym and get back down to 200 or 210.

 

seriously... I'm still in decent shape though. Ever since I made one of these threads a year or so ago I have been doing little things here and there to shed pounds and it's worked pretty good.

I'm 5'7" 165