Another Sleepless night...
#15
RE: Another Sleepless night...
well it is easier said then done, cause if your single there is no gaurantee that you will be able to "pick up" if you go out, and if your in a relationship sometimes there is no gaurantee that you are going to get any that night... unless my girlfriend is even crazier that i am thinking right now[&o]
#16
RE: Another Sleepless night...
original:Marty
...ugly chicks need lovin too.....
...ugly chicks need lovin too.....
Edit.......
[IMG]local://upfiles/8662/AAD248D0E9FC430EA97E9A458E9B8954.jpg[/IMG]
But thats way too much lovin for me boys.....
#17
RE: Another Sleepless night...
my technique sorta follows what forty was talking about. i've tried lucid dreaming before, and i've discovered a couple good ways to fall asleep. try to imagine yourself floating in air and when you inhale, imagine you're rising up, and as you exhale, you come back down. that one works ok, but another i try is taking very deep breaths for about a minute and focusing only on that. it usually helps shut my mind down so i won't think about everything under the sun while i try to fall asleep. another thing to do is to turn your clock away from you, so you don't keep checking it thru the night.
#18
RE: Another Sleepless night...
3 or 9 beers will work but when it wears off you will wake up and can't go back to sleep. I have found that a two hour sex orgy with one or more women will let you sleep all night. Or you could watch something really boring on tv for an hour like CNN , eat a bowl of cereal and go to bed. A .45 automatic under the pillow helps too.
#19
RE: Another Sleepless night...
ive done both of xe's techniques and fortys technique. the second one xe mentioned workes best for me. just concentrate on breathing deeply and slowly and you'll be out in minutes.
the turning your clock away works a lot too. mine actually is away except for when i want to stay awake.
oh that reminds me...one way to fall asleep is to lie in bed in whatever you usually sleep in..something comfortable ya know?...and then try to see how long you can stay up. it works very well. when i try to stay awake i usually fall asleep in ten or so minutes. but when i try to fall asleep im up for hours.
the turning your clock away works a lot too. mine actually is away except for when i want to stay awake.
oh that reminds me...one way to fall asleep is to lie in bed in whatever you usually sleep in..something comfortable ya know?...and then try to see how long you can stay up. it works very well. when i try to stay awake i usually fall asleep in ten or so minutes. but when i try to fall asleep im up for hours.
#20
RE: Another Sleepless night...
i have sleeping problems too. have for a really long time. i've tried herbal meds before and none have worked, im not into medication unless it is something i really really need(like advil or somethin for when i busted my ankle..). the metitation kinda stuff 40 was talkin about works pretty well tho i havnt REALLY tried it. i did something like that in my psychology class and i almost fell asleep but i've never done it by myself...prolly the best thing to do is dont eat/drink anything for about an hour before u plan to fall asleep, no t.v. or computer for a while before either. there are some herbal meds that work well for some but i havnt found one yet that works for me...maybe u'll have better luck.